Let's play a game

Let's play a game....I'll list some common scientific thoughts and you tell me which ones are fact or fiction:
1. Flax seeds are good for you and have medicinal properties
2. pomegranate and blueberries should be consumed because of their antioxidant cancer fighting properties
3. I shouldn't take grapefruit juice with my medications
4. Trans fats are bad for me
5. white sugar is not a good sweetener
6. Cinnamon is good for your health

Answers will be posted next week.

source:Schwarcz, J. (2005). Let them eat flax. Toronto: ECW.